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JOURNALS || EIJO Journal of Ayurveda, Herbal Medicine and Innovative Research (EIJO – AHMIR) [ ISSN : 2456 - 530X ]
Premenstrual Syndrome (Masikpalipurva Tanav) and Ayurved Chikitsa

Author Names : Vd. J. K. Saraf,Vd. Dipashri Laxman Patil  volume 3 Issue - 3
Article Overview

Abstract

Premenstrual syndrome [PMS](Masikpalipurva  tanav) is combination of emotion, physical, psychological, mood disturbances that occur after a women’s ovulations, 1-2 weeks before menses start  typically ending with the onset of  menstrual flow. The symptoms differ for different ages.

Yoga (Asana) in PMS gives emotional, physical, strength. Shatavari is a main ayurvedic rejuvenative for females. Diet is most important part of life. It is one of the most in trayaupstambh therefore “PMS  And Ayurvedic chikitsa” of this paper is to aware all women about ayurvedic chikitsa.

Keywords: Premenstrual Syndrome, Symptoms, Yoga (Aasan), Shatavari Churna, Diet.

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