Einstein International Journal Organization(EIJO)

Abstract

In today’s hectic routine and unhealthy lifestyle, is gets hard to maintain balance between one’s health and mental well- being. Ayurveda comes across as a therapeutic healing science that uses natural herbs and traditional techniques to balance the Doshas (Vata, Pitta, Kapha) and eradicate disorders causing toxins from the body. In Ayurvedic system, there are several therapies that work towards purification the body and system from all sorts of stress and depression causing toxins in a healthy manner. Most of the allopathic treatments often result in side effects or temporary results but Ayurvedic medicine causes on all aspects behind one’s stress levels and applies multiple treatments in a natural way to remove the root cause, thus giving a long-lasting and harmless result.

In Ayurveda, Panchkarma (Literally translated to ‘five actions’) is a method with which the body is detoxified by flushing out toxins every part, every cell and organ of the body. Thus allowing no space for any related disorder. Sneha working as vehicle which transport the Drugs, on Oil massage oil and drugs absorb trans-dermally also makes the superficial and deep tissues soft and healthy, thus helping to remove stress and to nourish the nervous system by providing nutrition to peripheral nerves.

[1]. Charaka Samhita with English translation by Dr. Ram Karan Sharma and Vaidya Bhagavan Dash Vol-4, Chaukhambha Sanskrit series office, Varanasi India, 1997.

[2]. Ashtang Hridayam, Edited with ‘ Vidyotini” Hindi commentary by kaviraj atrideva  Gupta- Edited by Vaidya yadunandanlal Upadhyaya, Chaukhamba sanskkrit santhan, Varanasi-221001.

[3]. Astang Samgraha, by Bagbhata Commentary by Dr. Ravidatta Tripathi, GyanBharti,Vishawar Nath road Lucknow 1985.

[4]. Sushruta samhita by Prof. G.P.Singhal & collagens Chaukhambha Sanskrit series office delhi.2007

[5]. Yog ratnakar by Krishna Dash Ayurvedic series Dr.Indradev Tripathi & Dr. Dayashankar Tripathi. Chaukhamba Krishna dash series office, Varanasi( India.)2007.

[6]. Bhavprakash Nighantu Madhya Khanda 2/6 By Bhavmishra Commentry by shrikrishna Chandra Chunkar, Chaukhamba Vidhya Bhavan Varanasi1969.