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Einstein International Journal Organization(EIJO) is an international Genius Thought journals platform .
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JOURNALS || EIJO Journal of Ayurveda, Herbal Medicine and Innovative Research (EIJO – AHMIR) [ ISSN : 2456 - 530X ]
Nidra- A Psychosomatic Approach

Author Names : Dr Prathibha C K1, Prof Dr KB Mahapathra2, Dr G C Nanda3, Dr S K Pradhan4, Dr Anandaraman P V5  volume 3 Issue 6
Article Overview

Abstract

Sleep one amoug the tripods of life. The health benifits attributed to it varies from a happy and healthy life to death. Eventhough the physiology is not fully explored; these benifits of sleep can be explained in terms the effects on quality of life, immune system, reproductive system etc.These evidences heps tho explore the psychosomatic reach of sleep in a better way.

Keywords: Sleep, Nidra, Psychosomatic Approach.

Reference

1. Vagbhata, Asthanga Sangraha, published by chaukamba orientalia, Sutrasthana